News from Dr. Schramm

 New free online parenting, coaching and teenage mental health services! The state of California (Dept of Health Care Services) has invested in the following services so that they are FREE for all California residents: #1:  Brightlife Kids provides unlimited online coaching services for kids 0-12 years old and their parents. This may include parenting, help for sleeping, worries, tantrums and healthy coping skills.  If a child's issues need more in-depth help then therapy will be recommended and they (and I) can provide more resources.  Here's the website!   hellobrightline.com/brightlifekids #2:  Soluna app; for teens 13 and up: The Soluna app provides anonymous, confidential 1:1 mental health coaching either over the phone or chatting through the app anytime. Read more about it at  solunaapp.com